Naomi J. Shields con Vegan Keto Diet Journal: 90 days Ketotarian Weight Loss, Meal Plan Carbs Fats Protein Calories Tracking Journal Diary Log Book.
Reseña del editor This Vegan Keto Diet Journal is perfect for Beginner. This is an inspirational diary designed to help you record every step of this amazing and life-changing journey. Document your process with these journal options:Record your meals: breakfast, lunch, dinner, and snacks food choices. There's also a place to record exercise, record sleep, record your water intake and vitamins or supplements.90 days Weekly measurements log, thoughts about the day week and month, proud moments and lessons learned too.It's loaded with 12 weeks in inspirational quotes to keep you inspired along the way. This would make an excellent gift idea for someone who is interested in starting the Ketogenic Diet. You will be so glad you documented your journey from start to finish! This is a keepsake of accomplishments you can be proud of.